kcope56's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
279.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1077 kcal Fat: 40.59g | Prot: 23.27g | Carb: 153.65g.   Breakfast: Plantation Mint Tea, Instant Hot Cereal, Raisins. Lunch: Flour Tortilla, Tap Water, All Beef Hot Dogs. Dinner: Cabbage Soup. Snacks/Other: Chocolate Creme Cookie. more...
on diet kcope56's own diet  

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kclab commented on Kate_welsh09's Journal Entry.
Tahoeandy recorded a Weigh In at 249.0 lb.
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HCB supported Marty70's Journal Entry.
majaem1 updated their Food Diary.
shuksan recorded a Weigh In at 181.0 lb.
real_gone_girl supported Tresmemphis's Journal Entry.
Quelinhas recorded a Weigh In at 145.5 lb.