kcope56's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
279.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1077 kcal Fat: 40.59g | Prot: 23.27g | Carb: 153.65g.   Breakfast: Plantation Mint Tea, Instant Hot Cereal, Raisins. Lunch: Flour Tortilla, All Beef Hot Dogs, Tap Water. Dinner: Cabbage Soup. Snacks/Other: Chocolate Creme Cookie. more...
on diet kcope56's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kcope56's own diet



kcope56's weight history


kcope56's Recent Activity

kcope56's Own Activity

kcope56 recorded a Weigh In at 224.0 lb.
kcope56 recorded a Weigh In at 226.0 lb.
kcope56 recorded a Weigh In at 224.0 lb.
kcope56 recorded a Weigh In at 226.0 lb.

kcope56's Buddies

No recent activity.

Other Member Diet Recent Activity

PastaKing recorded a Weigh In at 164.5 lb.
dagillette recorded a Weigh In at 216.2 lb.
jeanpros updated their Food Diary.
ldfrancis recorded a Journal Entry and a Weigh In at 151.0 lb.
Teffal recorded a Weigh In at 158.7 lb.
Oneeye recorded a Weigh In at 238.0 lb.
alvari10 recorded a Weigh In at 188.5 lb.
breakthebat recorded a Weigh In at 157.9 lb.