kcope56's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
279.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1077 kcal Fat: 40.59g | Prot: 23.27g | Carb: 153.65g.   Breakfast: Plantation Mint Tea, Instant Hot Cereal, Raisins. Lunch: Tap Water, Flour Tortilla, All Beef Hot Dogs. Dinner: Cabbage Soup. Snacks/Other: Chocolate Creme Cookie. more...
on diet kcope56's own diet  

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kcope56 recorded a Weigh In at 221.0 lb.
kcope56 recorded a Weigh In at 221.0 lb.
kcope56 recorded a Weigh In at 222.0 lb.
kcope56 recorded a Weigh In at 220.0 lb.

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haydeehitchcock recorded a Weigh In at 201.1 lb.
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cleanmac1 commented on their Journal Entry.
Skeetersd recorded a Weigh In at 155.7 lb.
rquesada recorded a Weigh In at 180.0 lb.
Kartikeya recorded a Weigh In at 170.8 lb.