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kcope56's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
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279.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1077 kcal
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Fat: 40.59g | Prot: 23.27g | Carb: 153.65g.
Breakfast: Instant Hot Cereal, Plantation Mint Tea, Raisins. Lunch: Tap Water, Flour Tortilla, All Beef Hot Dogs. Dinner: Cabbage Soup. Snacks/Other: Chocolate Creme Cookie. more...
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