Weigh In record (no journal entry) for 02 February 2013
|
279.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
1077 kcal
|
Fat: 40.59g | Prot: 23.27g | Carb: 153.65g.
Breakfast: Instant Hot Cereal, Raisins, Plantation Mint Tea. Lunch: Tap Water, All Beef Hot Dogs, Flour Tortilla. Dinner: Cabbage Soup. Snacks/Other: Chocolate Creme Cookie. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcope56's weight history
|