Sean Adair's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
185.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
694 kcal Fat: 41.05g | Prot: 33.67g | Carb: 53.93g.   Lunch: Gala Apples, Bananas. Dinner: American Cheese Slices, Scrambled Egg, Scrambled Egg. more...
on diet Sean Adair's own diet   losing 2.3 lb a week

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Sean Adair recorded a Weigh In at 195.0 lb.

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felipericardo recorded a Weigh In at 185.2 lb.
meremark recorded a Journal Entry and a Weigh In at 217.0 lb.
cwtkns14 recorded a Weigh In at 249.0 lb.
deaby16 supported Draglist's Journal Entry.
kristyanne3 supported liltuck's Weigh In.
patriciah73 recorded a Weigh In at 179.9 lb.
sashpaw recorded a Weigh In at 128.4 lb.
myonlysunshine recorded a Weigh In at 133.0 lb.