Sean Adair's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
185.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
694 kcal Fat: 41.05g | Prot: 33.67g | Carb: 53.93g.   Lunch: Bananas, Gala Apples. Dinner: Scrambled Egg, Scrambled Egg, American Cheese Slices. more...
on diet Sean Adair's own diet   losing 2.3 lb a week

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Sean Adair recorded a Weigh In at 191.0 lb.
Sean Adair recorded a Weigh In at 192.5 lb.

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JKBz recorded a Weigh In at 135.6 lb.
makeupfetish09 joined challenge The Kitchen is Closed.
patjk recorded a Weigh In at 184.0 lb.
Draglist supported chadlius88's Journal Entry.
Jenfar commented on their Journal Entry.
RickSmith recorded a Weigh In at 198.0 lb.
M1SSA recorded a Weigh In at 148.7 lb.
Lish0216 recorded a Weigh In at 147.8 lb.