printman1015's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
244.6 lb Lost so far: 5.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2279 kcal Fat: 84.80g | Prot: 106.49g | Carb: 234.63g.   Breakfast: Cod Liver Fish Oil. Lunch: Crunchy Cheetos, 6" Italian BMT, Cheddar Cheese, Classic Potato Chips. Dinner: Ice Original, Baked or Broiled Salmon, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). more...
on diet My own diet program  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for My own diet program



printman1015's weight history


printman1015's Recent Activity

printman1015's Own Activity

printman1015 recorded a Weigh In at 240.4 lb.
printman1015 recorded a Weigh In at 238.4 lb.
printman1015 recorded a Weigh In at 239.6 lb.
printman1015 recorded a Weigh In at 239.6 lb.

printman1015's Buddies

No recent activity.

Other Member Diet Recent Activity

meitantei87 recorded a Weigh In at 332.0 lb.
gswizzle commented on gravesdu_99's Weigh In.
HereIgoagain2015 recorded a Weigh In at 206.2 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 203.0 lb.
janemr recorded a Weigh In at 154.3 lb.
jgilberAZ recorded a Weigh In at 156.6 lb.
JacksonRendleman recorded a Weigh In at 180.0 lb.
solo786 recorded a Weigh In at 177.0 lb.