printman1015's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
244.6 lb Lost so far: 5.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2279 kcal Fat: 84.80g | Prot: 106.49g | Carb: 234.63g.   Breakfast: Cod Liver Fish Oil. Lunch: Cheddar Cheese, 6" Italian BMT, Crunchy Cheetos, Classic Potato Chips. Dinner: Baked or Broiled Salmon, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Ice Original. more...
on diet My own diet program  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for My own diet program



printman1015's weight history


printman1015's Recent Activity

printman1015's Own Activity

No recent activity.

printman1015's Buddies

No recent activity.

Other Member Diet Recent Activity

Iamolliejames recorded a Weigh In at 169.0 lb.
Scotty Edenloff recorded a Weigh In at 239.0 lb.
PicklesPickles commented on their group photo.
dglass updated their Food Diary.
NeishaP recorded a Weigh In at 208.6 lb.
Pinky32474 recorded a Weigh In at 172.0 lb.
coachric recorded a Weigh In at 201.4 lb.
Steven Lloyd commented on kpb256's Weigh In.