printman1015's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
244.6 lb Lost so far: 5.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2279 kcal Fat: 84.80g | Prot: 106.49g | Carb: 234.63g.   Breakfast: Cod Liver Fish Oil. Lunch: Classic Potato Chips, Crunchy Cheetos, Cheddar Cheese, 6" Italian BMT. Dinner: Ice Original, Baked or Broiled Salmon, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). more...
on diet My own diet program  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for My own diet program



printman1015's weight history


printman1015's Recent Activity

printman1015's Own Activity

printman1015 recorded a Weigh In at 227.6 lb.
printman1015 recorded a Weigh In at 228.0 lb.
printman1015 recorded a Weigh In at 228.2 lb.
printman1015 recorded a Weigh In at 227.4 lb.

printman1015's Buddies

No recent activity.

Other Member Diet Recent Activity

Kendall Strasser recorded a Weigh In at 225.0 lb.
VK7 recorded a Journal Entry and a Weigh In at 238.1 lb.
Adam18 recorded a Weigh In at 265.0 lb.
kls53 recorded a Weigh In at 156.5 lb.
mwyli001 updated their Exercise Diary.
printman1015 recorded a Weigh In at 227.6 lb.
lnnjnnngs recorded a Weigh In at 195.8 lb.
Snekisss recorded a Journal Entry and a Weigh In at 159.6 lb.