printman1015's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
244.6 lb Lost so far: 0 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2279 kcal Fat: 84.80g | Prot: 106.49g | Carb: 234.63g.   Breakfast: Cod Liver Fish Oil. Lunch: Cheddar Cheese, 6" Italian BMT, Crunchy Cheetos, Classic Potato Chips. Dinner: Baked or Broiled Salmon, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Ice Original. more...
on diet My own diet program   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



printman1015's weight history


printman1015's Recent Activity

printman1015's Own Activity

printman1015 recorded a Weight Entry at 219.6 lb.
printman1015 recorded a Weight Entry at 220.2 lb.
printman1015 recorded a Weight Entry at 220.6 lb.
printman1015 recorded a Weight Entry at 221.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

June222 recorded a Weight Entry at 118.0 lb.
CaffeinatedKate recorded a Weight Entry at 227.5 lb.
leahclaire80 updated their Food Diary.
flawlessgecko recorded a Weight Entry at 378.0 lb.
paulinaruiz2 recorded a Weight Entry at 114.6 lb.
Matt lever recorded a Weight Entry at 195.1 lb.
Adrianna156 recorded a Weight Entry at 200.0 lb.
inswenka recorded a Weight Entry at 131.6 lb.