printman1015's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
244.6 lb Lost so far: 0 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2279 kcal Fat: 84.80g | Prot: 106.49g | Carb: 234.63g.   Breakfast: Cod Liver Fish Oil. Lunch: Cheddar Cheese, 6" Italian BMT, Crunchy Cheetos, Classic Potato Chips. Dinner: Baked or Broiled Salmon, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Ice Original. more...
on diet My own diet program   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



printman1015's weight history


printman1015's Recent Activity

printman1015's Own Activity

printman1015 recorded a Weigh In at 237.8 lb.
printman1015 recorded a Weigh In at 238.6 lb.
printman1015 recorded a Weigh In at 239.4 lb.
printman1015 recorded a Weigh In at 239.6 lb.

printman1015's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
Oliverismoi commented on mmmlive1999's Journal Entry.
warrenwinter commented on their Journal Entry.
Yourpissingmeoff supported Pretty Mama Lopez's Journal Entry.
Babyramband3 recorded a Weigh In at 183.2 lb.
geaux22 recorded a Weigh In at 169.0 lb.
rreed01562 supported maeday42's Journal Entry.
pjoeeoj updated their Food Diary.