RoundIsAShape's Journal, 02 February 2013

Weigh in went better than I expected this week. Another 1/2 lb and I'll be the thinnest that I've been since my youngest son was born over 8 years ago. Actually it may be my lowest weight since before I turned 30. Hopefully next week. :)
324.2 lb Lost so far: 39.8 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1725 kcal Fat: 63.91g | Prot: 88.28g | Carb: 197.91g.   Breakfast: Fat Free Skim Milk, Multi Grain Cheerios Peanut Butter. Lunch: Jr. Cheeseburger Deluxe. Dinner: Buffalo Chicken on H-Oat, w/ Provalone, works and ranch. Snacks/Other: Sandwich Cookie. more...
4161 kcal Activities & Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Choose To Lose   losing 2.6 lb a week



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