RoundIsAShape's Journal, 02 February 2013

Weigh in went better than I expected this week. Another 1/2 lb and I'll be the thinnest that I've been since my youngest son was born over 8 years ago. Actually it may be my lowest weight since before I turned 30. Hopefully next week. :)
324.2 lb Lost so far: 39.8 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1725 kcal Fat: 63.91g | Prot: 88.28g | Carb: 197.91g.   Breakfast: Fat Free Skim Milk, Multi Grain Cheerios Peanut Butter. Lunch: Jr. Cheeseburger Deluxe. Dinner: Buffalo Chicken on H-Oat, w/ Provalone, works and ranch. Snacks/Other: Sandwich Cookie. more...
4161 kcal Activities & Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Choose To Lose   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Choose To Lose

Other Journals for Choose To Lose



RoundIsAShape's weight history


RoundIsAShape's Recent Activity

RoundIsAShape's Own Activity

No recent activity.

RoundIsAShape's Buddies

Lizzygracemusic commented on Lindsay6384's Journal Entry.
Rubie-sue commented on ChicaLean's Journal Entry.

Other Member Diet Recent Activity

SRosenberger updated their Food Diary.
NativeBostonian supported Merlanie's Journal Entry.
kokusho recorded a Weigh In at 213.0 lb.
imcdermo recorded a Weigh In at 143.0 lb.
shad1234go recorded a Weigh In at 163.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.5 lb.
Dotty1 recorded a Weigh In at 185.2 lb.
JeanineDS supported ChristyLA's Journal Entry.