RoundIsAShape's Journal, 02 February 2013

Weigh in went better than I expected this week. Another 1/2 lb and I'll be the thinnest that I've been since my youngest son was born over 8 years ago. Actually it may be my lowest weight since before I turned 30. Hopefully next week. :)
324.2 lb Lost so far: 39.8 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1725 kcal Fat: 63.91g | Prot: 88.28g | Carb: 197.91g.   Breakfast: Fat Free Skim Milk, Multi Grain Cheerios Peanut Butter. Lunch: Jr. Cheeseburger Deluxe. Dinner: Buffalo Chicken on H-Oat, w/ Provalone, works and ranch. Snacks/Other: Sandwich Cookie. more...
4161 kcal Activities & Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Choose To Lose   losing 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Choose To Lose

Other Journals for Choose To Lose

RoundIsAShape's weight history

RoundIsAShape's Recent Activity

RoundIsAShape's Own Activity

No recent activity.

RoundIsAShape's Buddies

Isabel Hernandez Torres recorded a Weigh In at 284.5 lb.

Other Member Diet Recent Activity

paulphilips recorded a Weigh In at 264.6 lb.
Samia Ahmed recorded a Weigh In at 136.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mewwwey recorded a Weigh In at 116.8 lb.
Obesa pentita recorded a Journal Entry and a Weigh In at 269.2 lb.
TheodoreLeonowicz recorded a Weigh In at 210.5 lb.
Toboy recorded a Weigh In at 233.7 lb.
HybridSpyda recorded a Journal Entry and a Weigh In at 210.3 lb.