Irishgirl57's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
248.8 lb Lost so far: 29.2 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1200 kcal Fat: 98.20g | Prot: 68.09g | Carb: 15.21g.   Breakfast: Egg, Butter, Bacon, Coffee, Organic Heavy Whipping Cream. Lunch: Chicken soup. Dinner: Porterhouse, Butter, Blue cheese dressing, Tomatoes , Iceberg, Mushrooms . Snacks/Other: Chocolate Fat Treat. more...
2885 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Irishgirl57's weight history


Irishgirl57's Recent Activity

Irishgirl57's Own Activity

No recent activity.

Irishgirl57's Buddies

Hoffner recorded a Journal Entry and a Weigh In at 133.0 lb.

Other Member Diet Recent Activity

castros33415 added jillntony's Meat Loaf with Cheese recipe to their cook book.
Randomambusher updated their Exercise Diary.
qui recorded a Weigh In at 313.7 lb.
SEA FARER recorded a Weigh In at 299.8 lb.
firefly3013 updated their Exercise Diary.
Luv Pets and SEA FARER are now buddies.
Phoenesian added scullme's Thai Green Curry recipe to their cook book.
anjaharasani updated their Exercise Diary.