Irishgirl57's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
248.8 lb Lost so far: 29.2 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1200 kcal Fat: 98.20g | Prot: 68.09g | Carb: 15.21g.   Breakfast: Egg, Butter, Bacon, Coffee, Organic Heavy Whipping Cream. Lunch: Chicken soup. Dinner: Porterhouse, Butter, Blue cheese dressing, Tomatoes , Iceberg, Mushrooms . Snacks/Other: Chocolate Fat Treat. more...
2885 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Irishgirl57's weight history


Irishgirl57's Recent Activity

Irishgirl57's Own Activity

Irishgirl57 recorded a Weigh In at 196.0 lb.

Irishgirl57's Buddies

Diponkana recorded a Weigh In at 143.3 lb.
Hoffner recorded a Weigh In at 132.0 lb.

Other Member Diet Recent Activity

Wtgreen recorded a Weigh In at 190.0 lb.
Qball57 recorded a Weigh In at 174.6 lb.
PENSK8R recorded a Weigh In at 136.6 lb.
OluchiO recorded a Weigh In at 176.4 lb.
sonogool recorded a Weigh In at 223.1 lb.
nedgehammer recorded a Weigh In at 262.0 lb.
Deb_N commented on their Journal Entry.
Sven_DP recorded a Weigh In at 181.0 lb.