MaineDonna's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
170.0 lb Lost so far: 27.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 February 2013:
495 kcal Fat: 16.72g | Prot: 68.25g | Carb: 21.21g.   Breakfast: Shrimp, day break wild berry shake, half and half, coffee. Lunch: fiber one cottage cheese. more...
on diet Atkins   gaining 3.5 lb a week

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