MaineDonna's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
170.0 lb Lost so far: 27.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 February 2013:
495 kcal Fat: 16.72g | Prot: 68.25g | Carb: 21.21g.   Breakfast: Shrimp, coffee, half and half, day break wild berry shake. Lunch: fiber one cottage cheese. more...
on diet Atkins   gaining 3.5 lb a week

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MaineDonna's Buddies

demetra bengle recorded a Weigh In at 147.8 lb.
Lisa Kay replied to BeckyBaby65too's challenge post - Set Your WK5 Goal.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

2014Happy recorded a Weigh In at 179.0 lb.
immort777 replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
bbosch30 recorded a Journal Entry and a Weigh In at 131.2 lb.
Shari22 recorded a Weigh In at 115.6 lb.
karenromiaih2002 supported MomjjjaLou's Journal Entry.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.