northern ivy's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
254.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1180 kcal Fat: 46.91g | Prot: 78.90g | Carb: 128.92g.   Breakfast: Monster Rehab, fruit & nut Crunch Meal Bar (Medifast), Medifast Mixed Berry Cereal Crunch. Lunch: S'more Crunch Bar. Dinner: Chicken Marsala. Snacks/Other: Oil Popped White Popcorn. more...
2819 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



northern ivy's weight history


northern ivy's Recent Activity

northern ivy's Own Activity

No recent activity.

northern ivy's Buddies

No recent activity.

Medifast Recent Activity

kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.
monokurobooboo recorded a Weigh In at 160.1 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 121.2 lb.
Dzewski recorded a Weigh In at 266.5 lb.
tgaddis recorded a Weigh In at 158.0 lb.
raitchison recorded a Weigh In at 219.0 lb.
fairoaks68 supported their Weigh In.