marco-polo's Journal, 02 February 2013

281, small ketones
232.0 lb Lost so far: 32.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Atkins  



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abypfcs updated their Food Diary.
alphamares supported redgirl1974's Journal Entry.
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ioaq5100 updated their Exercise Diary.
Godsgirljulie recorded a Weigh In at 199.0 lb.
natrinker recorded a Weigh In at 219.0 lb.
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rett604 joined challenge Lose a Decade!.