Weigh In record (no journal entry) for 02 February 2013
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257.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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2653 kcal
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Fat: 133.67g | Prot: 96.10g | Carb: 282.86g.
Breakfast: Iced Latte, Bacon, Butter, Grits, Fried Egg, Grape Jelly, Plain or Buttermilk Biscuits. Lunch: Presweetened Leaf Tea with Sugar, ritz crackers, crawfish bisque. Dinner: coconut cake, vanilla ice cream, cream cheese corn, seafood rice, green salad, lemonade, green beans. more...
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losing 14.0 lb a week
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bekahnash's weight history
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