hudsongal's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
227.4 lb Lost so far: 10.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
990 kcal Fat: 43.22g | Prot: 41.72g | Carb: 106.40g.   Breakfast: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Egg Substitute (Liquid), Spinach, Oatmeal Bread, Coconut Milk. Lunch: Chicken Thigh (Skin Not Eaten), Fat Free Chunky Blue Cheese Dressing, BBQ Sauce. Snacks/Other: Chocolate Chip Cookie, Kit Kat. more...
on diet hudsongal's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH

Other Journals for hudsongal's own diet



hudsongal's weight history


hudsongal's Recent Activity

hudsongal's Own Activity

hudsongal recorded a Weigh In at 225.0 lb.

hudsongal's Buddies

No recent activity.

Other Member Diet Recent Activity

Nellichka recorded a Weigh In at 116.0 lb.
lmgeis commented on Ruhu's Journal Entry.
marry_dy recorded a Weigh In at 119.3 lb.
Sophia_Sophia recorded a Weigh In at 124.8 lb.
natiffy184 recorded a Journal Entry.
aamaddux supported euheide's Journal Entry.
ssankofa recorded a Weigh In at 173.6 lb.
Alxnyc90731 recorded a Weigh In at 185.2 lb.