Garyxox's Journal, 02 February 2013

binged again on beer and crisps last night, that has definately got to stop now, i have a meal out planned at an italian restaurant on the 16th of february, need to stick to my diet for february and have the meal out as my only treat this month.

Diet Calendar Entries for 02 February 2013:
2054 kcal Fat: 80.39g | Prot: 107.77g | Carb: 226.78g.   Breakfast: toast, scrambled eggs. Lunch: Ham Sandwich with Spread, apple. Dinner: Spaghetti Bolognese, Spaghetti Bolognese. Snacks/Other: milk. more...
2906 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Garyxox's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Garyxox's weight history


Garyxox's Recent Activity

Garyxox's Own Activity

No recent activity.

Garyxox's Buddies

No recent activity.

Other Member Diet Recent Activity

SeanKelly supported philmck's Journal Entry.
syr1rww supported debrafrederick's Journal Entry.
Waynek3859 recorded a Weigh In at 217.0 lb.
Membername22 recorded a Weigh In at 184.5 lb.
HCB supported orlandy's Weigh In.
JLThreatful recorded a Journal Entry.
D1srupta supported their Journal Entry.
Darius3 recorded a Weigh In at 264.3 lb.