celestialnobody's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
141.4 lb Lost so far: 48.5 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
879 kcal Fat: 66.44g | Prot: 52.46g | Carb: 19.17g.   Breakfast: atkins strawberry. Lunch: shrimp, squash, butter. Dinner: shrimp, squash, butter. more...
on diet Atkins   losing 0.5 lb a week

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