beckerpoo's Journal, 23 July 2010

Last night we had a huge storn that destroyed our town. I have glass and hail all over my living room and dining room. It was so hard last night to not snack, eat treats. These types of situations I would want to eat to help deal with the stress. I hung in there though, my only comfort food was McDonalds fries. lots of calories, but it did the trick.

Diet Calendar Entries for 23 July 2010:
1372 kcal Fat: 64.60g | Prot: 69.03g | Carb: 140.50g.   Lunch: country gravy, mashed potatoes, corn, House Sirloin (7 oz). Dinner: sausage, 12" Medium Pepperoni Pan Pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Extra Berry Pearadise Fruit Sensations Gum, Potato Chips. more...
4733 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 2 hours, Shopping - 30 minutes, Desk Work - 6 hours, Housework - 3 hours, Sleeping - 6 hours, Resting - 6 hours. more...

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