corbi1977's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
132.3 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1611 kcal Fat: 88.00g | Prot: 85.49g | Carb: 87.36g.   Breakfast: Poached Egg, Olive Spread Light, Wholemeal Bread. Dinner: Sirloin Steak, Curly Fries, Coleslaw , Pork Sausage (Cooked) , Grated Cheddar Cheese. Snacks/Other: Double Choc Chip Cookie, Zinfandel Wine . more...
1739 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet corbi1977's own diet   losing 0.8 lb a week



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