corbi1977's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
132.3 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1611 kcal Fat: 88.00g | Prot: 85.49g | Carb: 87.36g.   Breakfast: Wholemeal Bread, Olive Spread Light, Poached Egg. Dinner: Sirloin Steak, Coleslaw , Pork Sausage (Cooked) , Grated Cheddar Cheese, Curly Fries. Snacks/Other: Double Choc Chip Cookie, Zinfandel Wine . more...
1739 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet corbi1977's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corbi1977's own diet



corbi1977's weight history


corbi1977's Recent Activity

corbi1977's Own Activity

No recent activity.

corbi1977's Buddies

No recent activity.

Other Member Diet Recent Activity

bowler58 commented on Sugar Waffle's Journal Entry.
rsv817 recorded a Weigh In at 214.8 lb.
Pterath supported ashleynicole3's Journal Entry.
craigburdette updated their Exercise Diary.
IvandaVGV updated their Food Diary.
jcoleman_afs1 recorded a Weigh In at 150.0 lb.
ADayatatimegirl recorded a Weigh In at 263.4 lb.
menelothiel updated their Exercise Diary.