corbi1977's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
132.3 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1611 kcal Fat: 88.00g | Prot: 85.49g | Carb: 87.36g.   Breakfast: Olive Spread Light, Wholemeal Bread, Poached Egg. Dinner: Grated Cheddar Cheese, Sirloin Steak, Coleslaw , Pork Sausage (Cooked) , Curly Fries. Snacks/Other: Double Choc Chip Cookie, Zinfandel Wine . more...
1739 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet corbi1977's own diet   losing 0.8 lb a week

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corbi1977 recorded a Weigh In at 136.7 lb.
corbi1977 recorded a Weigh In at 132.3 lb.
corbi1977 recorded a Weigh In at 134.5 lb.
corbi1977 recorded a Weigh In at 134.5 lb.

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