dmartora's Journal, 02 February 2013

Feeling weight loss is waaaaay too slow

186.3 lb Lost so far: 1.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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724 kcal

Fat: 19.89g | Prot: 28.03g | Carb: 117.03g.   Breakfast: Bananas, Nectarines, Sanssucre Muesli. Lunch: Sliced Ham. Dinner: Plums. Snacks/Other: Coffee with Milk. more...

2058 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...