Ashley Sewards's Journal, 02 February 2013

Omg I didnt realize just how unhealthy fast food and even sit in restaurants are. I had 2 tacos from taco bell and the total amount of calories for that meal was 750 calories!! wtf!! ugh!! And the other day I had a chicken platter at Applebees and it had 1,000 some calories in it and like 79 grams of fat. Now that is ridiculous!

Diet Calendar Entry for 02 February 2013:
1271 kcal Fat: 56.31g | Prot: 48.23g | Carb: 145.11g.   Breakfast: grapes, blueberry. Dinner: hot cocoa speedway, boneless wings . Snacks/Other: lance cracker creations parmesan herb, beef taco supreme taco bell, cheesy gordida crunch taco bell. more...

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