bei113's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
104.5 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1668 kcal Fat: 94.15g | Prot: 54.80g | Carb: 142.17g.   Breakfast: Coconut Milk, Oat So Simple Blueberry. Lunch: Coconut Milk, British Chicken, Spinach & Gruyere Lattice Pie. Dinner: Coconut Milk, Cod Fishcake, Chinese Leaf Lettuce. Snacks/Other: Chocolate Brownie Cheesecake. more...
1768 kcal Activities & Exercise: Resting - 30 minutes, Shopping - 1 hour and 30 minutes, Housework - 20 minutes, Sitting - 9 hours and 5 minutes, Standing - 6 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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