Zoecat2000's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
160.9 lb Lost so far: 2.2 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1668 kcal Fat: 47.70g | Prot: 80.68g | Carb: 144.62g.   Breakfast: vegemite, coffee, grain+, olive grove. Lunch: turkish bread, olive oil, cannalini beans. Dinner: Broccoli, carrot, courgette, pasta and sauce, light tasty cheese, the olive tree, pork fillet. Snacks/Other: vodka, diet coke, hahn, lemonade. more...
2059 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Shopping - 30 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Zoecat2000's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoecat2000's weight history


Zoecat2000's Recent Activity

Zoecat2000's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

papi777 updated their Food Diary.
Anon-y-mouse recorded a Weight Entry at 110.0 lb.
jengetfit123 supported Sapphire Gemini's Journal Entry.
Meadow Mist commented on Chow moore's Journal Entry.
859klm supported tridski's Journal Entry.
Shelly LB updated their Food Diary.
RED TULIPS recorded a Weight Entry at 180.0 lb.
hunktobe recorded a Weight Entry at 212.0 lb.