Zoecat2000's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
160.9 lb Lost so far: 2.2 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1668 kcal Fat: 47.70g | Prot: 80.68g | Carb: 144.62g.   Breakfast: vegemite, olive grove, coffee, grain+. Lunch: cannalini beans, turkish bread, olive oil. Dinner: pork fillet, Broccoli, carrot, courgette, light tasty cheese, pasta and sauce, the olive tree. Snacks/Other: hahn, diet coke, lemonade, vodka. more...
2059 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Shopping - 30 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Zoecat2000's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoecat2000's weight history


Zoecat2000's Recent Activity

Zoecat2000's Own Activity

No recent activity.

Zoecat2000's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine updated their Exercise Diary.
Deb_N commented on puhpine's Journal Entry.
metaltoad recorded a Journal Entry and a Weigh In at 170.5 lb.
dedwards84 recorded a Weigh In at 193.4 lb.
FrancesH recorded a Journal Entry and a Weigh In at 168.7 lb.
Christina Asmar recorded a Weigh In at 146.6 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 140.4 lb.
Liana87 updated their Food Diary.