Zoecat2000's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
160.9 lb Lost so far: 2.2 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1668 kcal Fat: 47.70g | Prot: 80.68g | Carb: 144.62g.   Breakfast: vegemite, coffee, grain+, olive grove. Lunch: turkish bread, olive oil, cannalini beans. Dinner: Broccoli, carrot, courgette, pasta and sauce, light tasty cheese, the olive tree, pork fillet. Snacks/Other: vodka, diet coke, hahn, lemonade. more...
2059 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Shopping - 30 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Zoecat2000's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoecat2000's weight history


Zoecat2000's Recent Activity

Zoecat2000's Own Activity

No recent activity.

Zoecat2000's Buddies

No recent activity.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
warrenwinter commented on NavymomT's Journal Entry.
badhairdaylady commented on their Weigh In.
redgirl1974 commented on sheri1971's Journal Entry.
NavymomT recorded a Journal Entry.
ChicaLean commented on mistergrinch's Journal Entry.
Rickho69 recorded a Journal Entry and a Weigh In at 268.0 lb.
CandissTC supported ChicaLean's Journal Entry.