Zoecat2000's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
160.9 lb Lost so far: 2.2 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1668 kcal Fat: 47.70g | Prot: 80.68g | Carb: 144.62g.   Breakfast: vegemite, olive grove, coffee, grain+. Lunch: turkish bread, cannalini beans, olive oil. Dinner: pork fillet, carrot, courgette, the olive tree, pasta and sauce, light tasty cheese, Broccoli. Snacks/Other: diet coke, hahn, lemonade, vodka. more...
2059 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Shopping - 30 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Zoecat2000's own diet  

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