Pawndk's Journal, 02 February 2013

kan være pga mangel på kreatin
180.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2019 kcal Fat: 92.47g | Prot: 118.65g | Carb: 174.21g.   Breakfast: Bacon, Æg, Sødmælk. Lunch: Lasagne med Kød. Snacks/Other: candy. more...
on diet Pawndk's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pawndk's weight history


Pawndk's Recent Activity

Pawndk's Own Activity

No recent activity.

Pawndk's Buddies

No recent activity.

Other Member Diet Recent Activity

spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .
Harrymh recorded a Weigh In at 175.0 lb.
kitty-eared-girl commented on their Journal Entry.
chenemi recorded a Journal Entry.
Arabella66 commented on kmkjmomma's Journal Entry.
kmkjmomma supported ahsiet's Journal Entry.
senna1985i updated their Exercise Diary.
jeffwwill updated their Exercise Diary.