Pawndk's Journal, 02 February 2013

kan være pga mangel på kreatin
180.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2019 kcal Fat: 92.47g | Prot: 118.65g | Carb: 174.21g.   Breakfast: Bacon, Æg, Sødmælk. Lunch: Lasagne med Kød. Snacks/Other: candy. more...
on diet Pawndk's own diet   losing 3.3 lb a week

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