Pawndk's Journal, 02 February 2013

kan være pga mangel på kreatin
180.8 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2019 kcal Fat: 92.47g | Prot: 118.65g | Carb: 174.21g.   Breakfast: Sødmælk, Bacon, Æg. Lunch: Lasagne med Kød. Snacks/Other: candy. more...
on diet Pawndk's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pawndk's own diet



Pawndk's weight history


Pawndk's Recent Activity

Pawndk's Own Activity

No recent activity.

Pawndk's Buddies

No recent activity.

Other Member Diet Recent Activity

fflunch updated their Food Diary.
Jena5 recorded a Weigh In at 150.0 lb.
BillyLoneWolf recorded a Weigh In at 186.0 lb.
Glaun updated their Food Diary.
TK4130 recorded a Weigh In at 136.7 lb.
spinx1971 supported lettygaylor's Journal Entry.
Jared G recorded a Weigh In at 195.0 lb.
hh5080 recorded a Weigh In at 198.4 lb.