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Well, did not enter food for 2/1. Just finising up my day. Went out for the evening. Did eat at a buffet. I was ok there. But it was the cake and ice cream. Even though it was very late, I rode my stationary bike.
Diet Calendar Entries for 02 February 2013:
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1720 kcal
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Fat: 60.55g | Prot: 60.81g | Carb: 246.46g.
Breakfast: 1% milk, banana, tea, Special K Cereal. Lunch: bread, egg, olive oil, hash browns. Dinner: tomato sauce, salad, turkey pepperoni, Part Skim Mozzarella Cheese, joesph pita . Snacks/Other: Special K cereal bar, fresh banana. more...
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4530 kcal
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Activities & Exercise:
Shopping - 4 hours, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 6 hours and 28 minutes, Resting - 4 hours and 15 minutes, Weight Training (moderate) - 2 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 2 hours. more...
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