PinkRose88's Journal, 02 February 2013

Well, did not enter food for 2/1. Just finising up my day. Went out for the evening. Did eat at a buffet. I was ok there. But it was the cake and ice cream. Even though it was very late, I rode my stationary bike.

Diet Calendar Entries for 02 February 2013:
1720 kcal Fat: 60.55g | Prot: 60.81g | Carb: 246.46g.   Breakfast: 1% milk, banana, tea, Special K Cereal. Lunch: egg, hash browns, olive oil, bread. Dinner: Part Skim Mozzarella Cheese, joesph pita , tomato sauce, salad, turkey pepperoni. Snacks/Other: Special K cereal bar, fresh banana. more...
4530 kcal Activities & Exercise: Shopping - 4 hours, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 6 hours and 28 minutes, Resting - 4 hours and 15 minutes, Weight Training (moderate) - 2 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 2 hours. more...
on diet Weight Watchers  

   Support   

Comments 
I wish I had your discipline! Admire you for your bike time!  
02 Feb 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 replied to Sunshine Girl's challenge post - Slow Simmerin' Sizzlin' Sexy Sasies ~ Tuesday April 15th..
PinkRose88 replied to Mich19_Donna's challenge post - Sassy Sistas Slim by Spring - Sun April 13.
PinkRose88 commented on Tulipgirl6's Journal Entry.
PinkRose88 supported Tulipgirl6's Journal Entry.

PinkRose88's Buddies

SherrieC commented on Tulipgirl6's Journal Entry.

Other Member Diet Recent Activity

natrinker supported suthrngirl's Journal Entry.
madanjen and Raineeee are now buddies.
7butterflies updated their Food Diary.
LuC2 supported suthrngirl's Journal Entry.
pennym706 supported smek316's Journal Entry.
Suzi161 commented on Megan Quezada's Journal Entry.
Izzzzxo recorded a Weigh In at 134.5 lb.
jmluongo updated their Food Diary.