PinkRose88's Journal, 02 February 2013

Well, did not enter food for 2/1. Just finising up my day. Went out for the evening. Did eat at a buffet. I was ok there. But it was the cake and ice cream. Even though it was very late, I rode my stationary bike.

Diet Calendar Entries for 02 February 2013:
1720 kcal Fat: 60.55g | Prot: 60.81g | Carb: 246.46g.   Breakfast: tea, banana, Special K Cereal, 1% milk. Lunch: egg, bread, hash browns, olive oil. Dinner: joesph pita , tomato sauce, salad, turkey pepperoni, Part Skim Mozzarella Cheese. Snacks/Other: Special K cereal bar, fresh banana. more...
4530 kcal Activities & Exercise: Shopping - 4 hours, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 6 hours and 28 minutes, Resting - 4 hours and 15 minutes, Weight Training (moderate) - 2 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 2 hours. more...
on diet Weight Watchers  

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Comments 
I wish I had your discipline! Admire you for your bike time!  
02 Feb 13 by member: BeckyBaby65

     
 

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