PinkRose88's Journal, 02 February 2013

Well, did not enter food for 2/1. Just finising up my day. Went out for the evening. Did eat at a buffet. I was ok there. But it was the cake and ice cream. Even though it was very late, I rode my stationary bike.

Diet Calendar Entries for 02 February 2013:
1720 kcal Fat: 60.55g | Prot: 60.81g | Carb: 246.46g.   Breakfast: 1% milk, banana, tea, Special K Cereal. Lunch: bread, olive oil, egg, hash browns. Dinner: Part Skim Mozzarella Cheese, joesph pita , tomato sauce, salad, turkey pepperoni. Snacks/Other: Special K cereal bar, fresh banana. more...
4530 kcal Activities & Exercise: Shopping - 4 hours, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 6 hours and 28 minutes, Resting - 4 hours and 15 minutes, Weight Training (moderate) - 2 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 2 hours. more...
on diet Weight Watchers  

   Support   

Comments 
I wish I had your discipline! Admire you for your bike time!  
02 Feb 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 commented on their Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 156.0 lb.

PinkRose88's Buddies

Char60 commented on LadyBea40's Journal Entry.
GLAMMER commented on their Journal Entry.
LadyBea40 recorded a Journal Entry.

Other Member Diet Recent Activity

Greymist updated their Exercise Diary.
n3sshi supported MochiMango's Weigh In.
veraapr recorded a Weigh In at 187.6 lb.
agarbati recorded a Weigh In at 206.4 lb.
topherhk88 recorded a Weigh In at 184.8 lb.
nrkovv recorded a Weigh In at 220.5 lb.
CSM101 recorded a Weigh In at 205.0 lb.
sonogool recorded a Weigh In at 210.3 lb.