PinkRose88's Journal, 02 February 2013

Well, did not enter food for 2/1. Just finising up my day. Went out for the evening. Did eat at a buffet. I was ok there. But it was the cake and ice cream. Even though it was very late, I rode my stationary bike.

Diet Calendar Entries for 02 February 2013:
1720 kcal Fat: 60.55g | Prot: 60.81g | Carb: 246.46g.   Breakfast: 1% milk, banana, tea, Special K Cereal. Lunch: bread, egg, olive oil, hash browns. Dinner: tomato sauce, salad, turkey pepperoni, Part Skim Mozzarella Cheese, joesph pita . Snacks/Other: Special K cereal bar, fresh banana. more...
4530 kcal Activities & Exercise: Shopping - 4 hours, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 6 hours and 28 minutes, Resting - 4 hours and 15 minutes, Weight Training (moderate) - 2 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 2 hours. more...
on diet Weight Watchers  

   Support   

Comments 
I wish I had your discipline! Admire you for your bike time!  
02 Feb 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

No recent activity.

PinkRose88's Buddies

SherrieC recorded a Weigh In at 197.6 lb.
LadyBea40 commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

S0786 supported szalesia's Weigh In.
alanpfd commented on mysterious shrinking lady's Journal Entry.
Richard6079 recorded a Weigh In at 196.0 lb.
nfandrea supported clydebrown's Weigh In.
Jmangano recorded a Weigh In at 193.2 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
Gretaherrera recorded a Weigh In at 114.4 lb.
Ali2005FSC recorded a Weigh In at 158.2 lb.