MCDVMJV's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
121.2 lb Lost so far: 3.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1341 kcal Fat: 81.54g | Prot: 46.30g | Carb: 35.34g.   Breakfast: Heavy Cream, Fried Egg, Coffee (Brewed From Grounds) , Jimmy Dean Hearty Sausage Crumbles. Lunch: White Table Wine, Sour Dough Bread, Antipasto with Ham, Fish, Cheese and Vegetables. Snacks/Other: Rhubarb, Low Carb Cheese Cake. more...
2162 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Sleeping - 8 hours, Desk Work - 1 hour and 55 minutes, Sitting - 11 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

MCDVMJV recorded a Weigh In at 116.9 lb.
MCDVMJV recorded a Weigh In at 118.2 lb.
MCDVMJV recorded a Weigh In at 117.3 lb.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

Sortafairytale recorded a Journal Entry.
whitebunnycandy recorded a Weigh In at 134.3 lb.
oofster supported Sugar Waffle's Weigh In.
MaineDonna commented on ShyGuy's Journal Entry.
hoyecl recorded a Weigh In at 197.0 lb.
ShyGuy recorded a Journal Entry.
dominique2012 recorded a Weigh In at 211.3 lb.
CatHerder supported Patti No Cake's Journal Entry.