marlajune's Journal, 01 February 2013

Had to get up early then realized we would have to postpone the trip in to Louisville on account of the weather. Went back to bed and didn't get up til 11:00! So got a late start on the day for sure. Made a video today, probably doesn't count for much as far as burning calories but it sure was fun!

Diet Calendar Entries for 01 February 2013:
934 kcal Fat: 27.57g | Prot: 52.37g | Carb: 134.50g.   Breakfast: boiled egg, romaine lettuce, ground flax see, pineapples, gala apple, banana. Dinner: chicken, soy sauce, pineapple, bella mushrooms, lentil soup, cauliflower, broccoli, cabbage,  broth. Snacks/Other: ovaltine, coconut milk, banana. more...
2374 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 10 hours. more...
on diet 1000 to 1200 calorie  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



marlajune's weight history


marlajune's Recent Activity

marlajune's Own Activity

No recent activity.

Following

Nancilaw recorded a Journal Entry and a Weight Entry at 125.0 lb.

Other Member Diet Recent Activity

ms.veee recorded a Journal Entry.
yhyay recorded a Weight Entry at 180.8 lb.
chibiuniverse recorded a Weight Entry at 156.1 lb.
roumimorton recorded a Journal Entry.
Naydamar recorded a Weight Entry at 121.0 lb.
serenquinton updated their Food Diary.
matthewtavarez sr recorded a Weight Entry at 250.0 lb.
sjtennis recorded a Journal Entry and a Weight Entry at 140.0 lb.