artsypooch's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
123.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2013:
1912 kcal Fat: 58.48g | Prot: 51.93g | Carb: 294.67g.   Breakfast: chai , vermicelli, ghee. Lunch: lentil , spelt, ghee. Dinner: lentil , rice basmati, zucchini, ghee. Snacks/Other: cookies, Roasted Chickpeas, cake, chocolate. more...



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