epetro's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1649 kcal Fat: 55.56g | Prot: 42.15g | Carb: 213.91g.   Breakfast: 2% Fat Milk, Grape Nuts. Lunch: Pulled Smoked Pork Slider, Cooked Lentils. Snacks/Other: Beer. more...
2425 kcal Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
on diet epetro's own diet   gaining 5.6 lb a week

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epetro recorded a Weigh In at 156.6 lb.

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Dzewski recorded a Weigh In at 265.4 lb.
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raitchison recorded a Weigh In at 220.0 lb.
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bluemagic33 recorded a Weigh In at 176.0 lb.
soccergirl087 recorded a Weigh In at 152.6 lb.
CarrieCarrott recorded a Weigh In at 150.6 lb.
mhovastak recorded a Weigh In at 195.0 lb.