gigi1212's Journal, 01 February 2013

Trying to resist the urge to go find something sweet. I'm already over my calories by 100 so I CANNOT give in!!!!!
I'm mad at myself that I was even thinking about cheating! Writing it down helps.

Diet Calendar Entry for 01 February 2013:
1805 kcal Fat: 55.72g | Prot: 93.61g | Carb: 239.54g.   Breakfast: oatmeal, maple syrup, light yogurt, banana. Lunch: apple juice, turkey, cheese, thin slice bread. Dinner: chicken tortilla soup chik-fil-a, light sour cream, wheat bread, goat cheese, salami, salami, apple. more...
on diet gigi1212's own diet  

   Support   

Comments 
I have a down fall for sweets so I bought fiber one bars {Chocolate Fudge}. But it has the 90cal only it helps trick my mind into thinking that I ate sweets but wasn't bad for my body.  
01 Feb 13 by member: Cheska84
Thanks. I will remember that one for future. I'm trying to fix my brain from expecting something sweet after dinner. And not eating when I'm not hungry. 
02 Feb 13 by member: gigi1212

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gigi1212's weight history


gigi1212's Recent Activity

gigi1212's Own Activity

No recent activity.

gigi1212's Buddies

No recent activity.

Other Member Diet Recent Activity

laini_marie updated their Exercise Diary.
BuffBunny99 updated their Food Diary.
yolysg3 supported LadyinDenim's Journal Entry.
epright9 commented on ZakChange's Journal Entry.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
saracantthink supported Lolongb's Journal Entry.
billtech66 supported JLThreatful's Journal Entry.