gigi1212's Journal, 01 February 2013

Trying to resist the urge to go find something sweet. I'm already over my calories by 100 so I CANNOT give in!!!!!
I'm mad at myself that I was even thinking about cheating! Writing it down helps.

Diet Calendar Entry for 01 February 2013:
1805 kcal Fat: 55.72g | Prot: 93.61g | Carb: 239.54g.   Breakfast: oatmeal, maple syrup, light yogurt, banana. Lunch: apple juice, turkey, cheese, thin slice bread. Dinner: chicken tortilla soup chik-fil-a, light sour cream, wheat bread, goat cheese, salami, salami, apple. more...
on diet gigi1212's own diet  

   Support   

Comments 
I have a down fall for sweets so I bought fiber one bars {Chocolate Fudge}. But it has the 90cal only it helps trick my mind into thinking that I ate sweets but wasn't bad for my body.  
01 Feb 13 by member: Cheska84
Thanks. I will remember that one for future. I'm trying to fix my brain from expecting something sweet after dinner. And not eating when I'm not hungry. 
02 Feb 13 by member: gigi1212

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gigi1212's weight history


gigi1212's Recent Activity

gigi1212's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dianova2008 supported Darko0198's Journal Entry.
jeannieselby supported JeffMyers70's Weight Entry.
dpennel updated their Exercise Diary.
Jenibeann commented on their Journal Entry.
Brn-Ide-Grl updated their Food Diary.
GoldenTrench recorded a Weight Entry at 338.0 lb.
fontake updated their Food Diary.
lesliecarnegie commented on their Journal Entry.