gigi1212's Journal, 01 February 2013

Trying to resist the urge to go find something sweet. I'm already over my calories by 100 so I CANNOT give in!!!!!
I'm mad at myself that I was even thinking about cheating! Writing it down helps.

Diet Calendar Entry for 01 February 2013:
1805 kcal Fat: 55.72g | Prot: 93.61g | Carb: 239.54g.   Breakfast: oatmeal, maple syrup, light yogurt, banana. Lunch: apple juice, thin slice bread, turkey, cheese. Dinner: salami, wheat bread, salami, chicken tortilla soup chik-fil-a, apple, light sour cream, goat cheese. more...
on diet gigi1212's own diet  


I have a down fall for sweets so I bought fiber one bars {Chocolate Fudge}. But it has the 90cal only it helps trick my mind into thinking that I ate sweets but wasn't bad for my body.  
01 Feb 13 by member: Cheska84
Thanks. I will remember that one for future. I'm trying to fix my brain from expecting something sweet after dinner. And not eating when I'm not hungry. 
02 Feb 13 by member: gigi1212


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for gigi1212's own diet

gigi1212's weight history

gigi1212's Recent Activity

gigi1212's Own Activity

No recent activity.

gigi1212's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on Fitbit45's Journal Entry.
HCB supported smaricle's Weigh In.
ddogger recorded a Weigh In at 199.6 lb.
freest8r recorded a Weigh In at 152.6 lb.
repe recorded a Weigh In at 156.6 lb.
gardengranny supported megan4's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wilmasalvador replied to geniebear54's post - LOOKING FOR BUDDIES.