Ebbony's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
190.0 lb Lost so far: 19.8 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Ebbony's own diet   losing 7.8 lb a week

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NDC1974 updated their Food Diary.
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djones73 recorded a Weigh In at 197.4 lb.