BubbaDawgz's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
126.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2130 kcal Fat: 87.43g | Prot: 58.40g | Carb: 292.96g.   Breakfast: White chocolate Caramel latte Liquid Coffee Creamer (Coffee-Mate), Maple Syrup Instant Oatmeal. Lunch: Oven Roasted Turkey Breast & White Turkey (browned with caramel color), Shedd's Spread Omega Plus Spread, Crunch Candy Bars (Fun Size), Provolone Sliced Cheese, Scrambled Egg (Whole, Cooked), Whole Wheat English Muffin. Dinner: Sweet Potato, Crunch Candy Bars (Fun Size), VOILA SHRIMP SCAMPI, Spreadable Regular Soft Margarine, Natural Applesauce, Sweet Potato, Broccoli (Chopped, Frozen), Cinnamon Sugar. Snacks/Other: Ferrero Rocher, Berry Burst Ice Cream, Milk Chocolate Salted Caramel Butter Cookies, Special K Cracker Chips - Sour Cream and Onion, Whole Wheat Bread, Hazelnut Spread, Peanut Butter, Cinnamon Sugar. more...
1632 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet BubbaDawgz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BubbaDawgz's own diet



BubbaDawgz's weight history


BubbaDawgz's Recent Activity

BubbaDawgz's Own Activity

No recent activity.

BubbaDawgz's Buddies

No recent activity.

Other Member Diet Recent Activity

sampsru recorded a Weigh In at 232.0 lb.
Lourdita esta muy gordita recorded a Journal Entry and a Weigh In at 274.0 lb.
myown1979 recorded a Weigh In at 149.0 lb.
shylah178 updated their Exercise Diary.
truematt updated their Food Diary.
NDC1974 updated their Exercise Diary.
gingin40 supported kimberly rae's Journal Entry.
JennBuck61 commented on wholefoodnut's Journal Entry.