dyslou's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
185.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2013:
1524 kcal Fat: 40.67g | Prot: 104.27g | Carb: 185.39g.   Breakfast: Egg Omelet or Scrambled Egg with Dark-Green Vegetables, coffee. Lunch: steam fish, rice, Steam Fresh Green Beans Garlic Butter. Dinner: apple, sardines, vegetables bread. Snacks/Other: hot cake, motts apple juice. more...
on diet dyslou's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dyslou's weight history


dyslou's Recent Activity

dyslou's Own Activity

No recent activity.

dyslou's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported TonyFar's Weigh In.
Ravali Paruchuri recorded a Weigh In at 121.3 lb.
Mullet Wrangler recorded a Weigh In at 185.1 lb.
Joshua Rael supported Rodco11's Journal Entry.
Laurana_v updated their Exercise Diary.
jessberry commented on glen's Journal Entry.
Becca P supported Maine coon's Journal Entry.
Maine coon commented on their Journal Entry.