dyslou's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
185.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2013:
1524 kcal Fat: 40.67g | Prot: 104.27g | Carb: 185.39g.   Breakfast: Egg Omelet or Scrambled Egg with Dark-Green Vegetables, coffee. Lunch: steam fish, rice, Steam Fresh Green Beans Garlic Butter. Dinner: apple, sardines, vegetables bread. Snacks/Other: hot cake, motts apple juice. more...
on diet dyslou's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dyslou's weight history


dyslou's Recent Activity

dyslou's Own Activity

No recent activity.

dyslou's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
derdog101 updated their Food Diary.
Jesicap supported eli-pakata's Journal Entry.
rosieedginton updated their Food Diary.
0alanna0 commented on their Journal Entry.
Zingus recorded a Weigh In at 174.0 lb.
sjdf updated their Exercise Diary.
ZakChange supported ckworksalot's Journal Entry.