Trency's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2013:
545 kcal Fat: 9.74g | Prot: 24.39g | Carb: 93.56g.   Breakfast: whole wheat toast with peanut butter, coffee and milk, half a bagel with cream cheese. Lunch: southwest flatbread, fries. Dinner: spaghetti with sauce, peas, and eggplant. Snacks/Other: bottle of water, espresso. more...
on diet Trency's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Trency's weight history


Trency's Recent Activity

Trency's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pierrott updated their Exercise Diary.
D2jasper supported emilydiaz83's Weight Entry.
SunFlower.28 recorded a Weight Entry at 194.0 lb.
bighat recorded a Weight Entry at 205.2 lb.
JHcantEAT recorded a Weight Entry at 157.4 lb.
Nic Breedveld updated their Food Diary.
Fbroniak recorded a Weight Entry at 268.6 lb.
karimabourega supported lachauve's Journal Entry.