Trency's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2013:
545 kcal Fat: 9.74g | Prot: 24.39g | Carb: 93.56g.   Breakfast: whole wheat toast with peanut butter, coffee and milk, half a bagel with cream cheese. Lunch: southwest flatbread, fries. Dinner: spaghetti with sauce, peas, and eggplant. Snacks/Other: bottle of water, espresso. more...
on diet Trency's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Trency's weight history


Trency's Recent Activity

Trency's Own Activity

No recent activity.

Trency's Buddies

No recent activity.

Other Member Diet Recent Activity

BPaula47 updated their Food Diary.
kelykazelli and billtech66 are now buddies.
ammazzaferro1 recorded a Journal Entry and a Weight Entry at 162.2 lb.
skwhite commented on HCB's Journal Entry.
erikahollister recorded a Journal Entry.
abbadabba recorded a Journal Entry.
AeliusGrimm recorded a Weight Entry at 155.0 lb.
CandissTC supported Arabella66's Weight Entry.