Trency's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2013:
545 kcal Fat: 9.74g | Prot: 24.39g | Carb: 93.56g.   Breakfast: whole wheat toast with peanut butter, coffee and milk, half a bagel with cream cheese. Lunch: southwest flatbread, fries. Dinner: spaghetti with sauce, peas, and eggplant. Snacks/Other: bottle of water, espresso. more...
on diet Trency's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Trency's weight history

Trency's Recent Activity

Trency's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

chesgreen is following ApacheTiger37.
Razorback91 is following ApacheTiger37.
ChE99 recorded a Weight Entry at 174.0 lb.
TomLong supported Michelle450to's Journal Entry.
Diddlee is following ApacheTiger37.
From371to184 commented on casper baby's Journal Entry.
alan tyler recorded a Weight Entry at 336.0 lb.
godlessnorth1488 started a new forum topic - newbie to FATSECRET, but not to dieting...please help a brother out :).