caponaro's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
147.8 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet caponaro's own diet   losing 1.4 lb a week

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achelois recorded a Weigh In at 123.4 lb.
CatHerder supported Lhill928's Journal Entry.
kclab supported Lhill928's Journal Entry.
afjohnston88 updated their Exercise Diary.
semag supported aBitFat's Journal Entry.
mohamedyoussef recorded a Weigh In at 160.9 lb.
Opelika55 recorded a Journal Entry and a Weigh In at 297.4 lb.
Lhill928 commented on their Journal Entry.