caponaro's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
147.8 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet caponaro's own diet   losing 1.4 lb a week

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deaby16 supported Deborahg382's Journal Entry.
JennyLeigh66 recorded a Journal Entry and a Weigh In at 159.6 lb.
EmilyDawnL recorded a Weigh In at 258.2 lb.
thinkingirl recorded a Journal Entry and a Weigh In at 225.0 lb.
Kmattick recorded a Weigh In at 223.0 lb.
TigerJD updated their Exercise Diary.
Kas1336 updated their Food Diary.
bluesandbraves supported lemonfreshjoy's Journal Entry.