trinity072's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
213.0 lb Lost so far: 3.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1381 kcal Fat: 63.93g | Prot: 58.04g | Carb: 145.39g.   Breakfast: Protein Bistro Box. Lunch: Turkey & Swiss Sandwich. Dinner: Cheese Pizza. Snacks/Other: Ice Cream Sundae (with Whipped Cream), kettle chips. more...
on diet trinity072's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trinity072's weight history


trinity072's Recent Activity

trinity072's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DaianaAzpil recorded a Journal Entry.
jengetfit123 supported rubato456's Journal Entry.
Jimmy Fries commented on their Weight Entry.
mylahxandermom is following adamevegod1.
abbadabba replied to derv999's post - Resisting the urge!.
JLente supported Christmastee's Journal Entry.
Vickiauntmick supported Phil's Journal Entry.
crazy8cottage supported JLente's Journal Entry.