trinity072's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
213.0 lb Lost so far: 3.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1381 kcal Fat: 63.93g | Prot: 58.04g | Carb: 145.39g.   Breakfast: Protein Bistro Box. Lunch: Turkey & Swiss Sandwich. Dinner: Cheese Pizza. Snacks/Other: Ice Cream Sundae (with Whipped Cream), kettle chips. more...
on diet trinity072's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trinity072's weight history


trinity072's Recent Activity

trinity072's Own Activity

No recent activity.

trinity072's Buddies

No recent activity.

Other Member Diet Recent Activity

ellen vanderberg recorded a Journal Entry.
Blueidgrandma commented on their Journal Entry.
AGrayOne updated their Exercise Diary.
Florida Ray recorded a Journal Entry and a Weight Entry at 320.2 lb.
bowler58 updated their Food Diary.
SaNaTo recorded a Weight Entry at 198.4 lb.
pandasmom updated their Food Diary.
alezaragoza supported pantanoso's Journal Entry.