RedRose72's Journal, 01 February 2013

2 doctor appointments today. Lots of running around shopping today. Did not eat good. Too many M&M's. I will get back on track tomorrow!

Diet Calendar Entries for 01 February 2013:
869 kcal Fat: 32.93g | Prot: 43.81g | Carb: 98.36g.   Breakfast: pulled pork. Lunch: chicken tenders kentucky fried chicken. Dinner: healthy choice split pea soup, saltine crackers. Snacks/Other: m&M candies. more...
1795 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet RedRose72's own diet  

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