klfinne's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
236.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 February 2013:
1587 kcal Fat: 66.84g | Prot: 132.86g | Carb: 121.60g.   Breakfast: Scrambled Egg, Bacon. Lunch: Chicken, black eye, Broccoli Flower Clusters, basil, Mozzarella Cheese (Whole Milk). Dinner: Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), salad, Jalapeno Black Eye Peas, rasberry vinigret. Snacks/Other: Milk Chocolate Kisses, UltraMeal Plus 360, honey roasted peanuts. more...
3241 kcal Activities & Exercise: Standing - 1 hour, Housework - 5 minutes, Resting - 4 hours and 55 minutes, Sleeping - 9 hours and 1 minute, Driving - 1 hour, Desk Work - 7 hours and 59 minutes. more...
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