Weigh In record (no journal entry) for 01 February 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2013:
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1587 kcal
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Fat: 66.84g | Prot: 132.86g | Carb: 121.60g.
Breakfast: Scrambled Egg, Bacon. Lunch: basil, Mozzarella Cheese (Whole Milk), Chicken, black eye, Broccoli Flower Clusters. Dinner: salad, rasberry vinigret, Jalapeno Black Eye Peas, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Snacks/Other: honey roasted peanuts, Milk Chocolate Kisses, UltraMeal Plus 360. more...
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3241 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 5 minutes, Resting - 4 hours and 55 minutes, Sleeping - 9 hours and 1 minute, Driving - 1 hour, Desk Work - 7 hours and 59 minutes. more...
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