Just Chaos's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
252.2 lb Lost so far: 20.8 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
448 kcal Fat: 3.88g | Prot: 8.89g | Carb: 100.11g.   Breakfast: coffee, Coffee. Dinner: Oranges, Ready Rice - Roasted Chicken. Snacks/Other: Bananas. more...
3283 kcal Activities & Exercise: wii - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
on diet Weight Watchers   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Just Chaos's weight history


Just Chaos's Recent Activity

Just Chaos's Own Activity

No recent activity.

Just Chaos's Buddies

No recent activity.

Weight Watchers Recent Activity

jerbear1951 updated their Food Diary.
1 Happy Loser recorded a Weigh In at 147.0 lb.
peisker-blumec updated their Exercise Diary.
Rinkabob updated their Food Diary.
Cherie21 recorded a Weigh In at 256.0 lb.
rewood540 recorded a Weigh In at 176.0 lb.
mirulla recorded a Weigh In at 145.5 lb.
grammaof3 recorded a Weigh In at 150.6 lb.