Just Chaos's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
252.2 lb Lost so far: 20.8 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
448 kcal Fat: 3.88g | Prot: 8.89g | Carb: 100.11g.   Breakfast: coffee, Coffee. Dinner: Oranges, Ready Rice - Roasted Chicken. Snacks/Other: Bananas. more...
3283 kcal Activities & Exercise: wii - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
on diet Weight Watchers   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Just Chaos's weight history


Just Chaos's Recent Activity

Just Chaos's Own Activity

No recent activity.

Just Chaos's Buddies

No recent activity.

Weight Watchers Recent Activity

CP23322 replied to their challenge post - Sassy Sistas Phase #1 - Friday, August 1.
gevans4503 recorded a Journal Entry and a Weigh In at 184.6 lb.
maysla recorded a Journal Entry and a Weigh In at 144.6 lb.
Macarena recorded a Weigh In at 133.5 lb.
Dancdiva79 recorded a Weigh In at 173.0 lb.
wfgamble recorded a Weigh In at 162.6 lb.
sbrynapand recorded a Weigh In at 197.0 lb.
idahogal83 recorded a Weigh In at 187.7 lb.