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Just Chaos
Journal
01 Feb 13
Just Chaos's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
252.2 lb
Lost so far:
20.8 lb
.
Still to go:
72.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2013:
448 kcal
Fat: 3.88g | Prot: 8.89g | Carb: 100.11g.
Breakfast:
Coffee, coffee.
Dinner:
Ready Rice - Roasted Chicken, Oranges.
Snacks/Other:
Bananas.
more...
3283 kcal
Activities & Exercise:
wii - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
losing 2.8 lb a week
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