MARYLYN_AZ's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
205.0 lb Lost so far: 8.8 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1250 kcal Fat: 46.76g | Prot: 28.16g | Carb: 181.26g.   Breakfast: jicama. Lunch: tomate, mayonesa kraft, Coca Light, onions, Macarrones, limon, Crema de Leche, pepino, guacamole. Dinner: tacos, coca cola. Snacks/Other: gelatina. more...
on diet Atkins   losing 4.1 lb a week

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