|
grrrrrrrrrrr
|
262.4 lb
Lost so far: 1.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
1777 kcal
|
Fat: 57.80g | Prot: 91.80g | Carb: 189.60g.
Breakfast: Bananas (Large), Light Fat Free Yogurt - Blackberry. Lunch: Waffle Potato Fries (Medium), Chargrilled Chicken Sandwich. Dinner: Salted Cashew Halves & Pieces, Boneless Skinless Chicken Breast. Snacks/Other: Light Beer, Fun Size. more...
|
gaining 3.8 lb a week
|
|
Other Related Links
Members
|
khumphrey9's weight history
|