badsofa's Journal, 01 February 2013

*
127.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1717 kcal Fat: 85.08g | Prot: 83.27g | Carb: 161.02g.   Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Turkey Breast Meat, Organic Mayonnaise, Swiss Cheese. Dinner: Water Crackers, Olive Oil, Skinless & Boneless Sardines in Olive Oil, Organic Baby Arugula. Snacks/Other: Pears, Organic Popcorn with Olive Oil. more...
on diet badsofa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for badsofa's own diet



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

badsofa recorded a Weigh In at 129.6 lb.
badsofa recorded a Weigh In at 129.8 lb.
badsofa recorded a Journal Entry and a Weigh In at 128.8 lb.
badsofa recorded a Weigh In at 127.8 lb.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

juliawolf2007 recorded a Weigh In at 123.2 lb.
thedemonsurfer recorded a Journal Entry and a Weigh In at 140.0 lb.
gorakshnath recorded a Weigh In at 174.6 lb.
tonistorey recorded a Weigh In at 197.0 lb.
simpsonaj194 recorded a Weigh In at 210.3 lb.
Preshaan recorded a Weigh In at 178.8 lb.
Zxgalm1 updated their Food Diary.
AndMetal recorded a Weigh In at 167.2 lb.