badsofa's Journal, 01 February 2013

*
127.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1717 kcal Fat: 85.08g | Prot: 83.27g | Carb: 161.02g.   Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Olive Oil, Organic Baby Arugula, Skinless & Boneless Sardines in Olive Oil, Water Crackers. Snacks/Other: Pears, Organic Popcorn with Olive Oil. more...
on diet badsofa's own diet  

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badsofa recorded a Journal Entry and a Weigh In at 134.2 lb.
badsofa recorded a Journal Entry and a Weigh In at 134.4 lb.
badsofa recorded a Journal Entry and a Weigh In at 134.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 133.4 lb.

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msteck recorded a Weigh In at 165.5 lb.
Tylec01 recorded a Weigh In at 220.0 lb.
grand89 supported snezica's Journal Entry.
BigV74 recorded a Weigh In at 239.8 lb.
GalSmi recorded a Weigh In at 216.6 lb.
lisambord recorded a Weigh In at 142.5 lb.
Meggi22 recorded a Weigh In at 127.9 lb.
bradyaj1 recorded a Weigh In at 160.8 lb.