badsofa's Journal, 01 February 2013

*
127.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1717 kcal Fat: 85.08g | Prot: 83.27g | Carb: 161.02g.   Breakfast: Milk (Nonfat), original puffins. Lunch: Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise, sprouted grain bread. Dinner: Olive Oil, Water Crackers, Skinless & Boneless Sardines in Olive Oil, Organic Baby Arugula. Snacks/Other: Organic Popcorn with Olive Oil, Pears. more...
on diet badsofa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for badsofa's own diet



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

badsofa recorded a Weigh In at 138.4 lb.
badsofa recorded a Journal Entry and a Weigh In at 136.2 lb.
badsofa recorded a Journal Entry and a Weigh In at 138.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 137.6 lb.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

notelaine commented on glen's Journal Entry.
FiveTwoCowboy recorded a Journal Entry.
kathleenscanlan supported Kppgreen's Journal Entry.
bphodgesus supported Hezhturann's Journal Entry.
jimmiepop supported Becca P's Journal Entry.
jorge loco updated their Food Diary.
dcmyers recorded a Weigh In at 150.0 lb.
Tinareese1998 recorded a Weigh In at 295.4 lb.