badsofa's Journal, 01 February 2013

*
127.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1717 kcal Fat: 85.08g | Prot: 83.27g | Carb: 161.02g.   Breakfast: Milk (Nonfat), original puffins. Lunch: Turkey Breast Meat, Organic Mayonnaise, Swiss Cheese, sprouted grain bread. Dinner: Olive Oil, Skinless & Boneless Sardines in Olive Oil, Water Crackers, Organic Baby Arugula. Snacks/Other: Pears, Organic Popcorn with Olive Oil. more...
on diet badsofa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for badsofa's own diet



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

badsofa recorded a Weigh In at 126.4 lb.
badsofa recorded a Weigh In at 127.0 lb.
badsofa recorded a Weigh In at 127.8 lb.
badsofa recorded a Weigh In at 128.4 lb.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on SalvatoreStallone's Journal Entry.
okrock updated their Food Diary.
snezica commented on their Weigh In.
SweetChocko updated their Food Diary.
justeat recorded a Weigh In at 224.9 lb.
kktie recorded a Weigh In at 135.6 lb.
jenny.brett recorded a Journal Entry and a Weigh In at 155.0 lb.
fairystar recorded a Weigh In at 128.7 lb.