KristaLinn's Journal, 01 February 2013

45 pounds down! almost fell off the scale this morning because I was so happy and surprised :) lesson learned, don't cheat even a little and drink my water.
166.0 lb Lost so far: 45.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.
on diet Dukan Diet   losing 1.4 lb a week

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great work!!! you are almost there :) 
03 Feb 13 by member: Bbody1972

     
 

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Sandy701 recorded a Journal Entry and a Weigh In at 183.0 lb.

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