KristaLinn's Journal, 01 February 2013

45 pounds down! almost fell off the scale this morning because I was so happy and surprised :) lesson learned, don't cheat even a little and drink my water.
166.0 lb Lost so far: 45.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.
on diet Dukan Diet   losing 1.4 lb a week

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great work!!! you are almost there :) 
03 Feb 13 by member: Bbody1972

     
 

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FLOWERDUDE recorded a Journal Entry and a Weigh In at 302.0 lb.
Evie1010 recorded a Journal Entry and a Weigh In at 215.0 lb.

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loobypink recorded a Weigh In at 146.0 lb.
bisila recorded a Weigh In at 147.0 lb.
Kiki40 recorded a Weigh In at 123.4 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 159.2 lb.
katpec recorded a Journal Entry and a Weigh In at 147.0 lb.
shallid supported HCB's Journal Entry.