Fitmio's Journal, 01 February 2013

Stuck on 68 kgs :( :( Didn't make it to 67kgs by February 1st 2013 but I'm not giving up.
149.9 lb Lost so far: 15.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
704 kcal Fat: 23.57g | Prot: 36.94g | Carb: 89.84g.   Breakfast: coffee and milk. Lunch: chicken chow main noodles. Dinner: chicken chow main with noodles, toast. Snacks/Other: oatmeal, pear. more...
on diet low calorie diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



Fitmio's weight history


Fitmio's Recent Activity

Fitmio's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ONYXIAxo commented on their Journal Entry.
yura00 recorded a Weight Entry at 208.6 lb.
NickyJ recorded a Weight Entry at 198.4 lb.
polina.prus recorded a Weight Entry at 120.8 lb.
Bgcab recorded a Weight Entry at 134.5 lb.
202122 recorded a Weight Entry at 123.7 lb.
infitsu commented on christineyuwanti's Journal Entry.
Jumppakuikelo recorded a Weight Entry at 190.3 lb.