lemonella's Journal, 01 February 2013

I am doing so well. I am really, extremely, super-proud of myself. For dinner, Mr. Lemonella is going to make us egg drop soup with pork. This stuff is so good, you guys. High in sodium if you use boxed bouillon instead of bone broth, but whatever. Water gain is artificial. It means nothing to me.

I only wish it was not so cold. As another member from my state has mentioned, we're in the middle of a deep freeze. And even though my three dogs have a fenced-in back yard, they still need walking to keep calm and happy.

Diet Calendar Entry for 01 February 2013:
1575 kcal Fat: 126.95g | Prot: 87.02g | Carb: 21.74g.   Breakfast: celery, spring onion, hellmann's real mayonnaise, bbq pork rinds, albacore tuna in oil. Dinner: eggs, soy sauce, spring onions, sesame oil, beef broth, ground pork, bok choy. Snacks/Other: Original Cream Cheese, half & half, heavy whipping cream (organic valley), english breakfast tea, cherry jello sugar free, extra sharp cheddar cheese, Yes! To Cookies. more...
on diet Atkins  

   Support   

Comments 
You ARE doing really well. I get ideas from your diet diary. Have gotten into SF jello for the first time since I was a kid. Something refreshing about it. 
01 Feb 13 by member: ElizabethEl
can i have that egg drop soup recipe? sounds really good right now. :)  
01 Feb 13 by member: redgirl1974
Egg drop soup recipe is here: http://tinyurl.com/adsu7wj 
01 Feb 13 by member: lemonella
Thank you for the recipe :) 
05 Feb 13 by member: Sy4Nana

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lemonella's weight history


lemonella's Recent Activity

lemonella's Own Activity

lemonella recorded a Weigh In at 213.2 lb.
lemonella supported ChristyLA's Journal Entry.
lemonella recorded a Weigh In at 213.4 lb.
lemonella recorded a Weigh In at 214.1 lb.

lemonella's Buddies

ChristyLA updated their Exercise Diary.
DarleneW101 commented on their Journal Entry.
rksoup recorded a Journal Entry and a Weigh In at 269.8 lb.

Atkins Recent Activity

jasmine1150 recorded a Weigh In at 138.7 lb.
Sandy701 supported sarahsmum's Journal Entry.
dreama recorded a Journal Entry and a Weigh In at 139.6 lb.
Lizzieswann joined challenge More fat, less protein, very low carbs.
Aanjel recorded a Weigh In at 223.4 lb.
sharden101 updated their Food Diary.
Love Being A Grandma recorded a Weigh In at 162.0 lb.
YvonneD123 supported ChrisSpark's Journal Entry.