sashpaw's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
124.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1360 kcal Fat: 62.22g | Prot: 71.39g | Carb: 53.58g.   Breakfast: advantedge vanilla, Half & Half. Lunch: broccoli cheese soup, cottage cheese. Dinner: fried chicken wings. Snacks/Other: peanut m&m, vodka tonic. more...
on diet sashpaw's own diet  

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sashpaw recorded a Weigh In at 128.4 lb.
sashpaw recorded a Weigh In at 130.0 lb.
sashpaw recorded a Weigh In at 127.6 lb.
sashpaw recorded a Weigh In at 126.4 lb.

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puhpine supported ChrisSpark's Journal Entry.
snezica supported pwrestlephoto's Journal Entry.
Casamielle and puhpine are now buddies.
rapidloss2277 recorded a Weigh In at 162.4 lb.
debbiestreet recorded a Weigh In at 167.6 lb.
MomjjjaLou supported Mike solo's Weigh In.
des1982 recorded a Weigh In at 154.2 lb.
reneekiri updated their Exercise Diary.