sashpaw's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
124.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1360 kcal Fat: 62.22g | Prot: 71.39g | Carb: 53.58g.   Breakfast: Half & Half, advantedge vanilla. Lunch: broccoli cheese soup, cottage cheese. Dinner: fried chicken wings. Snacks/Other: vodka tonic, peanut m&m. more...
on diet sashpaw's own diet  

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sashpaw recorded a Weigh In at 126.2 lb.
sashpaw recorded a Weigh In at 127.4 lb.
sashpaw recorded a Weigh In at 127.0 lb.
sashpaw recorded a Weigh In at 126.2 lb.

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jurebajt recorded a Weigh In at 145.1 lb.
LafGirl added bullytrouble's Chicken Vegetable Stew recipe to their cook book.
Deb_N supported their Journal Entry.
carmel girl recorded a Weigh In at 144.4 lb.
SEA FARER supported Luv Pets's Weigh In.
nath66100 updated their Exercise Diary.
izzypup68 commented on Arian0416's Journal Entry.
sonuraj recorded a Weigh In at 103.6 lb.