gfinch's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
131.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
760 kcal Fat: 25.00g | Prot: 24.00g | Carb: 117.00g.   Breakfast: Luna Bar - Chocolate Peppermint Stick. Lunch: 10" Original Crust Pizza - Sausage, Coca-Cola Classic (100 Calorie). more...
on diet gfinch's own diet   gaining 4.7 lb a week

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