majarichie's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
256.0 lb Lost so far: 168.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1315 kcal Fat: 21.39g | Prot: 96.73g | Carb: 194.73g.   Breakfast: 100% Liquid Egg Whites, coffee, Parmesan Style Grated Topping, Non-Dairy Creamer, zoi, bagel thins. Lunch: sara lee, parsnips, Cabbage, olive oil, Mushrooms, onion, orange, apple, baby carrots. Dinner: cumin, chili powder, egg whites, onions, garlic, bell pepper, tofu, tomato sauce, shredded cheese. Snacks/Other: Nonfat Plain Greek Yogurt, Oranges, jam. more...
2987 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet majarichie's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for majarichie's own diet

majarichie's weight history

majarichie's Recent Activity

majarichie's Own Activity

No recent activity.

majarichie's Buddies

jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

Scalewatcher3 commented on Pterath's Journal Entry.
Penlan updated their Food Diary.
marykampsen recorded a Weigh In at 128.6 lb.
Yote12 recorded a Weigh In at 169.8 lb.
Krystal9184 commented on randlee's Journal Entry.
Mandolinmark recorded a Weigh In at 189.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
juancarlosneicul updated their Food Diary.