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Losing the weight that I did lose was hard for me. I had to deal with everyday life and at times I just wanted to give up but I thought about how much harder my life would be if I got any bigger than what I am now. I my head held high I say " I can do this."
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312.0 lb
Lost so far: 8.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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