RedRiot's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
160.0 lb Lost so far: 24.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
540 kcal Fat: 16.00g | Prot: 30.00g | Carb: 72.00g.   Breakfast: Slim-Fast Shakes - French Vanilla. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate . Snacks/Other: Zone Perfect Perfectly Simple Nutrition Bar - Cranberry Almond . more...
on diet Wedding Dress Diet   steady weight

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bdmgoggins commented on their Journal Entry.
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Jesicap supported Eliasswarovski's Weigh In.
chinawatsonthip recorded a Weigh In at 143.3 lb.
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jdill86 recorded a Weigh In at 244.0 lb.
Lisana Pontes recorded a Weigh In at 155.0 lb.
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