RedRiot's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
160.0 lb Lost so far: 24.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
540 kcal Fat: 16.00g | Prot: 30.00g | Carb: 72.00g.   Breakfast: Slim-Fast Shakes - French Vanilla. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate . Snacks/Other: Zone Perfect Perfectly Simple Nutrition Bar - Cranberry Almond . more...
on diet Wedding Dress Diet  

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RedRiot recorded a Weigh In at 190.2 lb.
RedRiot recorded a Weigh In at 191.8 lb.
RedRiot recorded a Weigh In at 193.6 lb.
RedRiot recorded a Weigh In at 194.4 lb.

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JaimieLBoles supported glen's Journal Entry.

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sagerpuppy recorded a Weigh In at 185.0 lb.
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vickicapone supported inmsweantitrust's Weigh In.
cditmore_afs1 recorded a Weigh In at 150.0 lb.
gjarboe recorded a Weigh In at 200.4 lb.
gingin40 supported jeannieselby's Journal Entry.
4nh0 recorded a Journal Entry.