RedRiot's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
160.0 lb Lost so far: 24.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
540 kcal Fat: 16.00g | Prot: 30.00g | Carb: 72.00g.   Breakfast: Slim-Fast Shakes - French Vanilla. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate . Snacks/Other: Zone Perfect Perfectly Simple Nutrition Bar - Cranberry Almond . more...
on diet Wedding Dress Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Wedding Dress Diet

RedRiot's weight history

RedRiot's Recent Activity

RedRiot's Own Activity

No recent activity.

RedRiot's Buddies

No recent activity.

Other Member Diet Recent Activity

alfonsogarza recorded a Weigh In at 252.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
teskandar updated their Food Diary.
clydebrown recorded a Weigh In at 443.0 lb.
Sherles1 recorded a Weigh In at 143.5 lb.
luina updated their Exercise Diary.
kls_toujour commented on AmberLaine's Journal Entry.
Faaip supported kls_toujour's Weigh In.