mlfontaine's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1098 kcal Fat: 23.36g | Prot: 36.77g | Carb: 131.04g.   Breakfast: Brown Sugar, Oatmeal, Coffee - Double Cream. Lunch: pulled pork sandwich, homemade french fries. more...
on diet mlfontaine's own diet   gaining 0.4 lb a week

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