hyepolo01's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
224.3 lb Lost so far: 0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1114 kcal Fat: 43.00g | Prot: 54.00g | Carb: 147.00g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Lahmehjun, dolma, See's Candies. Snacks/Other: Pocket-Less Pita Whole Wheat, Armenian String Cheese. more...
on diet Weight Watchers   gaining 1.9 lb a week

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