CBCollins's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
215.0 lb Lost so far: 24.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1662 kcal Fat: 44.87g | Prot: 95.04g | Carb: 230.89g.   Breakfast: Cream (Half & Half), Nonfat Plain Greek Yogurt, cocoa powder, Raw Honey, Betty lous peanut butter, Coffee. Lunch: Deli Turkey or Chicken Breast Meat, wegmans 1% cottage , Sahara Pita Bread Whole Wheat Regular. Snacks/Other: Coco Lite Whole Wheat Pop Cakes, broccoli, cauliflower, 14" Cheese Pizza, heluva good french, Chewy Bars - Oats & Chocolate, Jelly Beans. more...
on diet CBCollins's own diet   gaining 2.0 lb a week

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CBCollins recorded a Weigh In at 223.0 lb.
CBCollins recorded a Weigh In at 224.0 lb.
CBCollins recorded a Weigh In at 222.0 lb.
CBCollins recorded a Weigh In at 221.0 lb.

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HCB supported JennBuck61's Journal Entry.
sar2884 recorded a Weigh In at 133.0 lb.
ISaRawr recorded a Weigh In at 130.0 lb.
rockytu supported bflegg's Journal Entry.
Trixy67 recorded a Weigh In at 178.0 lb.
yukoe recorded a Weigh In at 126.8 lb.
crazydave1 recorded a Weigh In at 242.5 lb.
JennBuck61 commented on their Journal Entry.