CBCollins's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
215.0 lb Lost so far: 24.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1662 kcal Fat: 44.87g | Prot: 95.04g | Carb: 230.89g.   Breakfast: Nonfat Plain Greek Yogurt, cocoa powder, Raw Honey, Betty lous peanut butter, Cream (Half & Half), Coffee. Lunch: Deli Turkey or Chicken Breast Meat, Sahara Pita Bread Whole Wheat Regular, wegmans 1% cottage . Snacks/Other: 14" Cheese Pizza, broccoli, Jelly Beans, Coco Lite Whole Wheat Pop Cakes, heluva good french, cauliflower, Chewy Bars - Oats & Chocolate. more...
on diet CBCollins's own diet   gaining 2.0 lb a week

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CBCollins recorded a Weigh In at 221.0 lb.
CBCollins recorded a Weigh In at 224.0 lb.
CBCollins recorded a Weigh In at 221.0 lb.
CBCollins recorded a Weigh In at 221.0 lb.

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AndiLambert recorded a Weigh In at 131.2 lb.
sarahdobson joined challenge No snacking after 8pm.
Nefertaris recorded a Weigh In at 112.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bartman75 recorded a Weigh In at 178.0 lb.
mohannedtgomaa recorded a Journal Entry and a Weigh In at 216.7 lb.
larryjw019 recorded a Weigh In at 289.2 lb.
dtdoupe recorded a Weigh In at 168.6 lb.