CBCollins's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
215.0 lb Lost so far: 24.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1662 kcal Fat: 44.87g | Prot: 95.04g | Carb: 230.89g.   Breakfast: Cream (Half & Half), Nonfat Plain Greek Yogurt, cocoa powder, Raw Honey, Betty lous peanut butter, Coffee. Lunch: Deli Turkey or Chicken Breast Meat, wegmans 1% cottage , Sahara Pita Bread Whole Wheat Regular. Snacks/Other: Coco Lite Whole Wheat Pop Cakes, broccoli, cauliflower, 14" Cheese Pizza, heluva good french, Chewy Bars - Oats & Chocolate, Jelly Beans. more...
on diet CBCollins's own diet   gaining 2.0 lb a week

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recorded a weigh in at 203.0 lb.
recorded a weigh in at 204.0 lb.
recorded a weigh in at 204.0 lb.
recorded a weigh in at 204.0 lb.

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Other Member Diet Recent Activity

aciufia recorded a weigh in at 99.0 lb.
riocaz commented on their journal.
Fiftyp updated their Food Diary.
sonata86 added QnChunkie's Lentil with Mixed Vegetables Soup recipe to their cook book.
cristymoller joined Group 20's with 10-25 lbs to Lose.
davidfetveit recorded a journal.
VictoriaShape updated their Food Diary.
richharre recorded a weigh in at 309.0 lb.