scottymandoo's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
244.0 lb Lost so far: 9.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
2313 kcal Fat: 91.12g | Prot: 96.33g | Carb: 280.95g.   Breakfast: Peanut Butter, Grapefruit (Pink and Red), orange juice, Toasted Rye Bread. Lunch: salmon salad, chicken rice soup, dinner roll, cole slaw. Dinner: Grilled Cheese Sandwich, Vegetable Rice Soup (Prepared with Water), Rotisserie Chicken, Potatoes (Flesh, with Salt, Boiled). more...
on diet scottymandoo's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scottymandoo's weight history


scottymandoo's Recent Activity

scottymandoo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bermudalongtail recorded a Weight Entry at 223.4 lb.
chesgreen commented on FloridaAngel's Journal Entry.
deibycalsil recorded a Weight Entry at 150.6 lb.
talitasegala recorded a Journal Entry.
jeannieselby supported emilygu's Journal Entry.
D5949 recorded a Weight Entry at 209.0 lb.
FloridaAngel recorded a Journal Entry and a Weight Entry at 144.4 lb.
cindimaynard updated their Food Diary.