JonathanB's Journal, 01 February 2013

Ugh....
191.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.1 lb a week

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JonathanB updated their Exercise Diary.
JonathanB recorded a Weigh In at 191.0 lb.
JonathanB recorded a Weigh In at 190.6 lb.

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hbkim recorded a Weigh In at 164.0 lb.